He's baaaaaack...

Given a clean bill of health yesterday by my basso profundo of an opthalmologist, so I'm back at it starting today. I have procured l-glutamine in tablet form, which tastes less like ass, but a 1 gram capsule means I'm eating 80 pills per day.

Starting weight: 153.4 at 13.2% bodyfat. This leaves my target protein consumption as before at 165 gm per day. New goal is 173.4 lb by 8/10/11 or to look like Chris Hemsworth from Thor, whichever happens first.

I'm going to try to pick up exactly where I left off with weights, so that means today's workout is 120 lb on the pulldown and 90 lb total resistance (80 lb plates, or 40 lb/side) on the shoulder press.