Seriously, if any of you decide to supplement with l-glutamine for any reason, please get caps or tabs instead of the powder. Nasty.
Today's weigh-in: 154.2 lb and 13.6% bodyfat. Not super sore from yesterday's lifting, so I think I need to keep pushing harder. 3506 calories and 170 gm protein yesterday. Probably gotta watch that calorie count...
Yikes, can you add it to juice or something to mask the taste? I love that you are eating almost double my cal. intake. So in the hobbit vs. elf calorie throw-down, clearly we know who will win.
ReplyDeleteYeah, it's not as bad in juice. My challenge is that I'm eating more calories than my target, and I need to shift from drinking my calories (sugar) to eating them (whole foods).
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